Because the experience of energy is beyond words, I loved the challenge to describe energy through vignettes and subtle metaphors created from real life case stories. Instead of having the answer in my hand now, the book simply invites the direct question: What Is Energy Healing? In this episode, this question is asked and the answers reveal themselves through more stories, and more imagery, and the great works of Monet.
Read MoreThere is peace within us. When we pay attention to all the happenings that occur in life, we can observe, expectations or measurements, good things unfolding. Serendipity means when fortunate things happen that are not planned. Inside of the word Serendipity is the word “serene” — in this episode, the story of an Rottweiler dog and another story of a donkey delve the topic deeper into the understanding of how this beautiful experience of life is weaving together day by day.
Read MoreSurrendering to the constant competition of today’s life, maybe it’s time to think differently about doing our best another way. Maybe our best is to stop chasing, sizing, grading, and measuring ourselves against our neighbors. Exploring how to reach out a hand to help your opponent up instead of pushing others down. Here we explore how to truly connect to our whole humanity.
Read MoreRome Rose voices his truth on authentic resilience. Inspired to explore what “Resilient Health” claims to be, Rome joins the conversation with Hilary to uncover the unexpected power of silence and patience. Boxing, meditating, and twelve-mile runs are all expressed as metaphors for resilience in action. Rome is a philosopher on healthy lifestyles, thinking differently, and respecting our physical, mental, and spiritual well-being. Follow Rome Rose on Instagram@ L_Rome_Rose.
Read MoreAn old notebook holds a clue to the importance of the great story about giving “the benefit to the doubt” (or in this one case, not giving it.) This act of giving holds a key to happiness and ease in life. This episode looks at the difference between cynicism and skepticism in order to unlock the door to human connection.
Read MoreWelcoming in a new perspective and a new friendship initiated around a fire pit, Hilary strikes up a conversation with shamanic practitioner Julie Humphreys. This lively conversation explores childhood sparks of inspiration as Julie shares her memories of waiting patiently under the moon with a gentle wise soul who knew the moon really well.
Read MoreWriting is a practice that allows us to share, list, record, express, and even heal. The good medicine of writing is abundant and personal to each writer. This episode is an ode to writing circles, sparks of ideas, and the beauty of storytelling. Remembering a few good ways to ignite your creativity and the power of putting your pen to the paper…this episode includes stories within stories that add up to one big tribute to the healing power of writing. Let your good days include quality time with words.
Read MoreIn this episode, all the chakras flow together in this funnel of the 7th energy center. This upper chakra can carry us to authentic, peaceful, and hopeful health.
Read MoreWe can see more deeply when we close our eye and sense our world through the sixth chakra. Located within our brain through the center of our forehead is a gateway to consciousness. The pineal gland, the medically mysterious part of the endocrine system is associated with this purple chakra. The lessons around traveling inward to understand our connection to love and peace is the message of this episode.
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