The 5th chakra is about expressing ourselves and speaking our mind. To express is essential to the movement and flow of all energy. Our communication center of our body flows through our throat and mouth area…but we will also explore the unexpected power of listening through the 5th chakra.
Read MoreThe Heart Chakra is the center force of living and growing. What if the headquarters of our being is not in our “head” but in the area of the heart. This episode addresses the good energy of our hearts and why it’s necessary to let ourselves break wide open to grow our souls. Recorded in one take, Hilary weaves through our culture of heart stories. Connecting to the heart’s wisdom itself, this episode gets raw and real exploring the roots of courage and change.
Read MoreThat gut feeling. Your spark of light. The zest for living. Your will to survive. It’s located in the center of your body called the Solar Plexus. And just like the Sun itself, this is the center of your energy field.
Read MoreExploring the farthest distance from the rational, analytical, and academic mind and the wisdom of the body…this second chakra in the pelvic bowl holds the great connecting spark for us all.
Moving from a sense of belonging into the deep connection to your tribe…through the second Chakra we understand how to dance with our life. This is a podcast episode that helps us move beyond words by imagining that life is like music and our choice is not IF we dance, but HOW we dance.
Read MoreOne of the ways we can chart our complex experience of being alive is the human energy map of the chakras. This episode begins with the chakra of tribal belonging.
Read MoreHere is evidence that the show will go on. The arts will persist from the hearts of the artists…
Read MoreConfidentiality is about privacy and protection and accountability. When it’s all added up, this serve as a powerful factor to unburdening the root of illness in the space between two humans: the one in pain and the one who can be a helper. This is the good energy of the healing force of the act of sharing itself.
Read MoreA story about a crossing guard and helping kids learn safety inspires this podcast about healthy adulthood and knowing how to step into a leadership role. We are always growing up…
Read MoreA hardened heart can seem like strength under stress, but it is not. In this podcast we explore how the best boundaries are built from trust, time, love, and focus. Compassion Fatigue looks like a wall that goes up around a caregiver’s heart, but maybe it’s really an opportunity to dive a little deeper into the good work of caring for another.
Read MoreDr. Usui Mikao asked his healing arts students to take care of their own health first. He outlined five clear guides to living in 1922. These principles were the key to inviting happiness and serves as miraculous medicine.
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